DoFasting Intermittent Fasting 6.4.7
FASTING SOLUTIONS UAB – Freeware – Android iOSout of 4756 votes
6.4.7 Safe to install
Transform Your Health with DoFasting: A Comprehensive Intermittent Fasting App
DoFasting simplifies the intermittent fasting journey with its intuitive tracker, meal plans, and community support, making it an excellent choice for those seeking to improve their health and wellness.
DoFasting offers a personalized approach to weight loss through intermittent fasting, ensuring that each individual's needs are met and accommodated.
Key Features of DoFasting:
- Real-time trackers for calories, fasting, water intake, and steps, allowing users to monitor their progress
- Effortless tracking of water intake and weight through seamless integration with the Health app
- Customizable intermittent fasting methods tailored to fit members' lifestyles and physical conditions
- Weekly reminders, encouragement, and insights on weight loss progress
- A collection of over 5,000 recipes catering to various dietary preferences including vegan, vegetarian, meat-based, paleo, and keto-friendly meals with a balanced mix of necessary nutrients
- Workout routines suitable for individuals of all ages (18+) and fitness levels, developed by professional coaches
- A simple quiz to assess members' nutritional needs as well as mental and physical conditions
- A wealth of guidance and articles covering intermittent fasting, healthy eating, and emotional well-being
- Sustained motivation and support for building healthy habits that last
The DoFasting app employs evidence-based behavioral science and cutting-edge technology to provide real-time updates on members' fasting progress through trackers for calories, fasting, and water intake.
Upon joining, members are invited to take a comprehensive quiz that helps them understand their motivations and set realistic milestones. Based on their goals, the DoFasting app generates a customized intermittent fasting plan that adjusts to changes in their lifestyle and health.
Fasting and Physical Activities:
DoFasting keeps the fasting routine engaging by offering personalized workout plans. The exercises are designed by fitness experts and cater to individuals of all ages (18+) and genders. These workouts are easy to follow, equipment-free, and target different muscle groups, aiding in fat reduction and muscle building.
SUBSCRIPTION PRICING AND TERMS
DoFasting provides three subscription options with automatic renewal:
- $32.99 per quarter (billed every 3 months)
- $45.99 per half-year (billed every 6 months)
- $66.99 per year (billed annually - less than $5.59 per month)
Please note that the pricing mentioned above applies to customers in the United States and may vary depending on the region. Actual charges will be converted to the local currency based on the country of residence.
Subscriptions will renew automatically unless deactivated in the Apple ID Settings at least 24 hours before the current period ends. Apple ID settings can be accessed to manage subscriptions and disable auto-renewal. Payment will be charged to the Apple ID upon confirmation of purchase.
Terms and Conditions: https://dofasting.com/general-conditions
Privacy Policy: https://dofasting.com/privacy-policy
Overview
DoFasting Intermittent Fasting is a Freeware software in the category Home & Hobby developed by FASTING SOLUTIONS UAB.
The latest version of DoFasting Intermittent Fasting is 6.4.7, released on 07/04/2024. It was initially added to our database on 09/30/2023.
DoFasting Intermittent Fasting runs on the following operating systems: Android/iOS.
Users of DoFasting Intermittent Fasting gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface with easy navigation.
- Offers personalized fasting plans tailored to individual goals.
- Includes a timer feature for tracking fasting periods.
- Provides educational resources about intermittent fasting and its benefits.
- Community support for users to share experiences and tips.
- Integration with health metrics (such as weight tracking, mood logging, etc.).
- Regular updates and feature enhancements based on user feedback.
Cons
- May require initial setup time to input personal details and goals.
- Premium features may require a subscription which could be costly for some users.
- Limited functionality in the free version, making basic tracking challenging.
- May not offer extensive meal-planning or nutritional tracking features.
- Some users report bugs or crashes in the app.
- Dependence on phone notifications could be distracting for some users.
FAQ
What is DoFasting?
DoFasting is an app designed to assist users in practicing intermittent fasting, providing guided fasting plans, meal tracking, and educational resources.
How does intermittent fasting work?
Intermittent fasting is a dietary approach that cycles between periods of eating and fasting, helping to regulate metabolism and support weight loss.
Is DoFasting suitable for beginners?
Yes, DoFasting is beginner-friendly and provides various fasting plans and guidance to help newcomers easily adopt intermittent fasting.
Can I use DoFasting if I have dietary restrictions?
Absolutely! The app allows customization according to your dietary preferences and restrictions, making it flexible for various diets.
Do I need to pay for the DoFasting app?
DoFasting offers both free and premium subscription options. The premium version includes additional features and personalized coaching.
What features does the DoFasting app include?
The app includes fasting timers, meal planners, educational articles, video guides, and a community support platform.
Can I track my progress in the DoFasting app?
Yes, the app provides a progress tracker where you can log your weight loss, fasting duration, and other health metrics.
Is it safe to use DoFasting during pregnancy or breastfeeding?
It is generally advised to consult with a healthcare professional before starting any fasting regimen during pregnancy or breastfeeding.
What kind of support does the DoFasting community offer?
The community features forums and chat options where users can share experiences, tips, and encouragement with one another.
How do I cancel my DoFasting subscription?
You can cancel your subscription within the app settings or through your app store account settings directly.
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
Latest Reviews by Peter Salakani
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